The Major Benefits Of Flax Seed can be yours with an iHerb Promo Code

If you look at all the different health products, you can see most of them are made from natural ingredients from plants and herbs. Of all the products on the market, herbal supplement are the only ones that don’t cause side effects as they work to keep you healthy. Use an iHerb promo code to purchase all the products you need to stay healthy will save you money on your health.

A lot of people are traveling the healthy route to natural ingredients without chemicals. They have finally come to understand that man-made chemicals are not good for the body and that some of them are actually causing some ailments. Using natural supplies is the best way to rid the body of illness.

An example of an herb that can give you plenty of benefits is flax seed. Actually, flaxseed has been used for many, many years as a versatile, multipurpose plant. It is a food and fiber crop with every part being used for a purpose.

It was used to make linens, canvas and toweling as well as fine fabric yarns. Painters use the oil from the flax seed for their paints and varnish. It’s called linseed oil and is the oldest commercial and solvent processed oil for drying oils in painting and varnishing. It can be spun, dyed, and knotted as the one found in a cave in Dzudzuana from prehistoric Georgia. It was dated to 30,000 years ago.

The Egyptians used it to make their linens and passed it down through the age to present day use. Today, we are using it for the highest content of omega-3 fatty acids in flax seeds and in the automobile industry for insulation purposes.

Using one of iHerb.com coupon, you can order your own supply of flax seed to receive all the omega 3 your body needs, especially if you don’t like fish. You can grind the seeds and add them to flour or a smoothie to receive the benefits of the seeds. You can even add them to meatloaf or spaghetti to receive their health benefits.

They help with high blood pressure, aging, and can lower your cholesterol. You can even simmer the seeds for 15 to 20 minutes to make your own mousse for your hair. It puts vitamin B back into your hair and helps to keep it from falling out. Some people have even had their hair grow back using it on their hair daily.

Find an iHerb promo code and add flax seed to your daily eating plan to reap the benefits of this wonderful plant.

A good source of vitamin E, omega oils and they make any recipe taste great! Try these muffins and see and taste the flavor of flaxseed.

Golden Flax Apple Muffins
1 1/2 cups Arrowhead Mills Pastry Flour
1/3 cup Arrowhead Mills Golden Flax Seeds
1/2 cup brown sugar
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1/8 tsp ground allspice (optional)
1/2 tsp sea salt
1 Tablespoon baking powder
1 apple, peeled and grated
1 egg or egg substitute
1 tsp vanilla extract
1 1/2 cups milk or soy milk
1/4 cup Arrowhead Mills Raw Wheat Germ
Preheat oven to 375°F.
In a small bowl, blend egg, milk and vanilla. Add grated apple. In a large bowl, blend all remaining ingredients. Add liquids to dry mixture, and stir only until moistened. Fill oiled muffin tins 3/4 full and bake for 15 to 18 minutes, or until done.
Makes 12 Muffins

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